Eat Local Corv
   
Why Eat Local?
Eating Locally and Sustainably can increase....
- Freshness - Farmers' working Conditions
- Flavor - Farmers' incomes
- Nutrition - The local economy
- Your health - Crop Variety
- Your knowledge of Growing Practices - Our food security
- Community Connections - the health of the planet
- Your connection to the land  
 
How to eat more locally and sustainably...
Each of us takes part in and can influence our food system.  Shifting toward a more local and sustainable diet doesn't have to be all or nothing. 

Some ways to get started:
 
Visit a nearby farmers' market
Plant something you like at home - whether it's herbs on your windowsill, tomatoes in a pot, or a variety of vegetables in your yard
Ask for local foods at your grocery store, and find out what the store means by "local."
Try a restaurant that features locally grown food.
Buy extra of your favorite foods when they are in season and preserve them to eat later
Plan one meal a week around locally grown vegetables
Join a CSA or herdshare
Try out Cincinnati's Climate Protection Plan's recommendations to eat less meat and reduce greenhouse gas emissions by having a meatless day once a week.
Ask about growing and raising practices to encourage sustainable, humane ones.
Check out our resources for groups to join or support